I had my first cup of reishi mushroom tea just yesterday. I wasn’t quite sure what to expect—earthy flavor, a calming effect, maybe even a little clarity? This morning, I brewed another cup, still learning, still wondering what this intriguing fungus might offer. As someone just stepping into the world of herbalism, I’m not […]
Reishi Mushroom: An Herbal Profile Read More »
What is herbalism and why am I writing about it? Well, from my understanding it’s is the use of plants for health or healing purposes of the body. Now, this is my understanding so far, let’s look at a formal definition so you don’t have to take my word for it. Looking at the Merriam-Webster
What Is Herbalism? A Beginner’s Guide to Natural Healing Read More »
So I’m told that building an herbal wellness cabinet is important to your growth and education as an herbalist. It’s where you put the items you use for your everyday practice of herbalism. It’s where you put the dried herbs, salves (ointment), tinctures (plant extract dissolved in ethanol like vodka), and supplies. It needs to
Building Your Herbal Wellness Cabinet: A Beginner’s Guide Read More »
Welcome to Holistic Herb Power I’m so glad you’re here! I’m starting this blog as a space to explore how herbs can support the body, mind, and spirit,– gently, naturally, and with deep respect for the wisdom of plants. This is a beginner friendly space where I can journal about my experiences, write the things I
